Your First Appointment: What You Should Know

Helpful Information

  • Try not to eat heavy before you come in for your treatment.
  •  Please reschedule if you think or feel as if you maybe becoming ill or running a fever, massage releases toxins in you body and may therefore make you feel worse if you have a virus already.
  •  Ideally, you should come wearing athletic and comfortable clothing, I ask that you undress down as far as you are comfortable with recieving the stress relieving therapies (such as deep tissue, swedish, sports), you will be properly draped for your session unless you request other wise.